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La Spezia: Market Visit and Seafood Cooking Class with Lunch
Description
Explore the local market in La Spezia with an expert guide, handpicking fresh ingredients to create an authentic Italian seafood feast.
Stroll through vibrant market stalls, admiring the colorful produce, aromatic herbs, and freshly caught seafood as you learn about the region’s culinary traditions.
The experience begins in La Spezia’s bustling market, followed by a hands-on cooking class in a cozy kitchen where you’ll transform your ingredients into a delicious meal.
This tour is a feast for the senses, offering the joy of cooking, the beauty of local culture, and the satisfaction of enjoying your creation with a perfectly paired glass of wine. For an added touch, the personal guidance of the chef ensures a truly immersive and memorable experience.
Tour Features and Highlights
- Explore La Spezia’s vibrant local market with an expert guide.
- Select fresh ingredients for an authentic Italian seafood dish.
- Participate in a hands-on cooking class led by a professional chef.
- Learn traditional Ligurian recipes and cooking techniques.
- Savor a delicious meal you’ve prepared, paired with local wine.
- Enjoy a cozy and immersive culinary experience in a welcoming setting.
- Discover the cultural and culinary history of La Spezia and its cuisine.
- Perfect for food lovers looking to connect with local traditions.
Additional Information
Tour Duration
3 hours
Max. Group
10
What to bring
Comfortable walking shoes for the market visit
A notepad or phone for taking notes during the cooking class
A reusable water bottle
Weather-appropriate clothing
A notepad or phone for taking notes during the cooking class
A reusable water bottle
Weather-appropriate clothing
Languages
English & Italian
Reservations
Reservations can be made in advance, with the option to reserve now and pay later, allowing for flexible travel plans.
Cancellations
Free cancellation is available up to 24 hours in advance for a full refund.
Important
Meeting Time: Specific meeting times are provided upon booking; ensure prompt arrival to maximize your experience.
Suitability: Ideal for food lovers and those interested in cooking; not recommended for young children or those with seafood allergies.
Accessibility: The tour includes walking through the market and standing during the cooking class, so it may not be fully accessible for individuals with mobility challenges.
Group Size: Designed for intimate groups, with a maximum of 10 participants, ensuring personal attention and a cozy atmosphere.
Additional Notes: All necessary cooking ingredients and utensils are provided. Wine is included during the meal.
Suitability: Ideal for food lovers and those interested in cooking; not recommended for young children or those with seafood allergies.
Accessibility: The tour includes walking through the market and standing during the cooking class, so it may not be fully accessible for individuals with mobility challenges.
Group Size: Designed for intimate groups, with a maximum of 10 participants, ensuring personal attention and a cozy atmosphere.
Additional Notes: All necessary cooking ingredients and utensils are provided. Wine is included during the meal.
Tour Meeting Point - Confirmed on Booking
Viale Giuseppe Garibaldi, 68/92, 19122 La Spezia, SP, Italy
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Monday
10:30 - 13:30
- Tuesday
10:30 - 13:30- Wednesday
10:30 - 13:30- Thursday
10:30 - 13:30- Friday
10:30 - 13:30- Saturday
10:30 - 13:30- Sunday Today Closed
- Tuesday
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New
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Cookie Consent
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Levanto Itinerary
ONLY €7
Perfect For
- Easter to September
- Sightseeing
- Culture & History Fans
- Beach goers
- Hikers
- Photographers
What to Expect
Levanto has plenty to offer, including a long sandy beach, a cute historic town, shops, and restaurants serving traditional cuisine.
This itinerary covers a lot of ground. The one-day adventure starts with an (optional) hike from Monterosso, lunch in Levanto, and sightseeing around the historic town.
By mid-afternoon, you’ll have already experienced panoramic lookouts, cultural and historic landmarks, and charming old town streets.
In the late afternoon, there’s an option to enjoy time on the beach before walking the Via dell’Amore (Path of Love) – back in Riomaggiore.
And of course, you’ll have the opportunity to taste Ligurian cuisine at locally selected eateries and enjoy an aperitivo with a view out over the sea.
The itinerary is well-structured so that you know where you need to be and when. And (because everyone is a little different), we’ve included options so that you can customize it to make your own adventure.
Key Details
Start Time: 9 am
Duration: Full day (12 hours of exploration with a little time for relaxation)
Activity Level: Good walking ability (optional hike requires good fitness)
Portovenere Itinerary
ONLY €15
Perfect For
- Easter to September
- Sightseeing
- Culture & History Fans
- Beach goers
- Hikers
- Photographers
What to Expect
Portovenere is not to be missed!
This one-day adventure starts with a ferry ride (from either Cinque Terre or La Spezia) and includes panoramic lookouts, historic landmarks, cultural sights, charming old town streets, beaches, and a picturesque harbor.
The day continues with sightseeing, historic landmarks and views, or an optional loop hike from Portovenere, and a stop for lunch with spectacular sea views.
In the afternoon, you can enjoy time on the beach before walking the Via dell’Amore (Path of Love) back in Riomaggiore.
And of course, you’ll have the opportunity to taste Ligurian cuisine at locally selected eateries and enjoy an aperitivo with a view out over the sea.
The itinerary is structured with timings, location information, transport guidance and cultural and historical notes. But we’ve given you options, so you can customize it to make your own adventure. We’ve also included notes on a trip over to Palmaria Island, or an optional, organized boat tour of the Gulf of of Poets.
Key Details
Start Time: Just after 10 am (according to ferry times)
Duration: Full day (almost 12 hours of exploration with a little time for relaxation)
Activity Level: Good walking ability (optional hike requires good fitness)
3 Days – Cinque Terre & Portovenere Itinerary
ONLY €27
Perfect For
- Easter to September
- Sightseeing
- Culture, Food & Wine
- Beach goers
- Hikers
- Photographers
What to Expect
We’ve crafted a three day self-guided tour of all five Cinque Terre towns (Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso), plus Portovenere.
This multi-day adventure includes a little bit of everything (panoramic lookouts, historic landmarks, cultural and historical sights, charming old town streets, beaches, and picturesque harbors) and two optional hikes.
You will have the opportunity to taste Ligurian cuisine at locally selected eateries and enjoy an aperitivo with a view out over the sea.
The itinerary is carefully planned out so that you have enough time at each location to enjoy the best bits and get a feel for each town. Most of the activities are free, but (if you’re looking for something extra special) we’ve selected an optional winery tour, sunset cruise, or pesto-making class that can be slotted into the itinerary!
Key Details
Start Time: Just after 9 am
Duration: 3 full days (3 x 12 hours of exploration with a little time for relaxation)
Activity Level: Good walking ability (optional hike requires good fitness)
3 Days – Cinque Terre & Levanto Itinerary
ONLY €27
Perfect For
- Easter to September
- Small Groups
- Sightseeing
- Culture, Food & Wine Lovers
- Beach goers
What to Expect
This is a complete self-guided tour of all five Cinque Terre towns (Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso) and Levanto.
This three-day adventure includes a little bit of everything (panoramic lookouts, historic landmarks, cultural and historical sights, charming old town streets, beaches, and picturesque harbors) plus two optional hikes.
You will have the opportunity to taste seafood and Ligurian cuisine at local spots, and we’ve included our favorite places to enjoy an aperitivo with a view.
The itinerary sets a nice pace with free activities, but you can choose an optional winery tour, sunset cruise, pesto-making class, or bike tour if you’re looking for something extra special.
Key Details
Start Time: Just after 9 am
Duration: 3 full days (3 x 12 hours of exploration with a little time for relaxation)
Activity Level: Good walking ability (optional hike requires good fitness)
2 Days – All Villages Cinque Terre Itinerary
ONLY €21
Perfect For
- Easter to September
- Small Groups
- Sightseeing
- Culture, Food & Wine Lovers
- Photographers
What to Expect
This is a complete self-guided adventure of all five Cinque Terre towns: Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso.
This two-day adventure includes a little bit of everything (panoramic lookouts, historic landmarks, cultural and historical sights, charming old town streets, and picturesque harbors) plus an optional hike.
The itinerary includes options to enjoy local food and aperitivo with a view.
The itinerary sets a nice pace with free activities, but you can choose to slot in an optional winery tour, sunset cruise or pesto making class to make it extra special.
Key Details
Start Time: Just after 9 am
Duration: 2 full days (2 x 12 hours of exploration with a little time for relaxation)
Activity Level: Good walking ability (optional hike requires good fitness)
4 Villages – Cinque Terre in One Day
ONLY €19
Perfect For
- Easter to September
- Small Groups
- Sightseers
- Food & Wine Lovers
- Photographers
- Experienced travelers
What to Expect
This is a seamless self-guided adventure through four of Cinque Terre’s most breathtaking villages: Riomaggiore, Manarola, Vernazza, and Monterosso.
This full-day journey maintains a good pace and covers four stunning villages. The itinerary gives you a little bit of everything, so you’ll discover panoramic lookouts, historic landmarks, charming old town streets, and picturesque harbors.
There’s also enough time to enjoy a traditional Ligurian lunch, a scenic aperitivo, and a delightful dinner with a view.
The itinerary is jam-packed, but you can also choose to pump the breaks and opt for a winery tour or sunset cruise.
Key Details
Start Time: Just after 9 am
Duration: 12 hours of exploration with a little time for relaxation
Activity Level: Reasonable walking ability and good stamina are a must!
Cinque Terre for Cruise Passengers
ONLY €15
Perfect For
- Easter to September
- Small Groups
- Sightseers
- Food & Wine Lovers
- Photographers
- Day trippers
What to Expect
Make the most of your limited time in Cinque Terre with this specially designed itinerary tailored for cruise passengers and day trippers!
This is a seamless self-guided adventure through three of Cinque Terre’s most breathtaking villages: Riomaggiore, Manarola, and Vernazza.
You can expect to experience stunning panoramic viewpoints, historic sites, and charming old town streets. With this easy-to-use plan, you’ll also have enough time to enjoy a traditional Ligurian lunch and an aperitivo with a view.
For an even easier day, you may wish to opt for a short winery tour or boat tour from Riomaggiore!
Key Details
Start Time: Just before 9 am (adjustable to suit your cruise schedule)
Duration: 8 hours of exploration and time for relaxation
Activity Level: Suitable for anyone with reasonable walking ability
Essential Cinque Terre Itinerary
ONLY €15
Perfect For
- Easter to September
- Small Groups
- Sightseeing
- Food lovers
- Photographers
What to Expect
This 3 town itinerary covers the must-see sights in Riomaggiore, Vernazza, and Monterosso. Including a walking tour with panoramic lookouts, historic places of interest, and old town shops and restaurants.
A complete full day, that covers good ground but leaves sufficient time for a traditional lunch, aperitivo, and dinner with a view.
For a more immersive experience, we’ve included recommendations for an optional winery tour and sunset cruise.
Key Details
Start Time: Just after 9 am
Duration: 12 hours of exploration and time for relaxation
Activity Level: Suitable for anyone with reasonable walking ability
Free Cinque Terre Itinarary
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