Manarola – A Photographers Dream
Manarola is one of the most photographed and beloved villages in Cinque Terre. Its pastel colored houses, stacked up against the harbor and framed by ancient wine-growing terraces, are about as iconic as it gets.
Although it’s the second smallest of the five villages, Manarola packs in centuries of history, stunning viewpoints, swimming spots, and Ligurian hospitality. Whether you’re staying for a few hours or a couple of nights, this easy guide will help you uncover the best of Manarola.
Arriving in Manarola
Manarola is easily accessible via the Cinque Terre train line. The village is just a short walk through a pedestrian tunnel, where you emerge onto the main street in the heart of the village.
The main street, Via Discovolo, gently climbs from the sea toward the terraced hills, passing cafes, wine bars, and boutique shops along the way.
You can also arrive in Manarola using the coastal hiking paths or by ferry.
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For short visits of 1, 2, or 3 days, you’ll want to pack in as much sightseeing as possible. That’s why we’ve created our easy-to-use, end-to-end itineraries. All you have to do is show up and follow the itinerary!
Visit Cinque Terre with local insights.
We include a visit to 3 towns, suggestions for lunch, aperitivo & dinner. Also includes wine and cultural tour options, self-guided sightseeing routes, cultural and historic notes, and where to take iconic photos.
Things to Do in Manarola
Stroll Through the Historic Heart
The earliest records of Manarola date back to the late 13th century, when Manarola was conquered by Genoa, and remained under Genovese rule for centuries.
Under Genoese rule, the village slowly evolved into a thriving agricultural hub. It was known especially for its wine and olive oil, two things still very close to the heart of Manarola today. In fact, you can still see the original mill and oil press, carefully restored and preserved in the mid part of town (just below the Church of San Lorenzo).
A walk through the village reveals:
- Colorful medieval houses stacked above narrow lanes
- An old waterwheel used to press olives grown in the nearby terraced farms. The local farmers would sell their harvests to the rich Genovese a little way along the coast.
- Traditional boats known as gozzi pulled up along the streets, hinting at the fishing traditions that are still present today
- The Church of San Lorenzo, built in 1338 in Gothic-Ligurian style. With its rose window, bell tower, and prominent location, it is a peaceful retreat from the tourist bustle
If you like the sound of Manarola but need more detailed guidance, travel tips, and historical notes, then you’ll enjoy our ready-to-go itineraries to help travelers uncover the best bits of Cinque Terre.
Visit Cinque Terre with local insights.
We include a visit to 3 towns, suggestions for lunch, aperitivo & dinner. Also includes wine and cultural tour options, self-guided sightseeing routes, cultural and historic notes, and where to take iconic photos.
Taste and Appreciate Manarola’s Winemaking Heritage
Like some of the other villages, Manarola has an enduring connection to wine.
The terraced hills above are home to centuries-old dry-stone walls, built by hand to support grape cultivation. These steep slopes produce the local white wines of Cinque Terre and the prized Sciacchetrà, a sweet dessert wine made from sun-dried grapes.
Some local wine producers in Cinque Terre offer tastings, walks through the vineyards, or informal tours. You won’t find sprawling wineries here. Just humble, hardworking growers with generations of knowledge and a deep respect for the land.
Catch the Viewpoints
Manarola’s views are what turn a casual visit into a memorable experience. Three paths offer the best panoramas:
- The short uphill walk behind the church takes you to the cemetery lookout, with a sweeping view of the village and coast.
- The Manarola Vineyards Trail leads up into the terraced hillside, passing grape vines, stone walls, and quiet overlooks. It tracks around the edge of the village and is moderately easy.
- The short walk from the harbor to the promontory lookout offers a classic view. This is a buzz of activity at sunset, when the town is illuminated by the setting sun. This path also connects with the Manarola Vineyards Trail.
Visit Cinque Terre with local insights.
We include a visit to 3 towns, suggestions for lunch, aperitivo & dinner. Also includes wine and cultural tour options, self-guided sightseeing routes, cultural and historic notes, and where to take iconic photos.
Head to the Harbor
The tiny harbor at Manarola is a popular spot for cliff diving and sunbathing. Large, flat rocks provide space to lounge, and the clear blue water invites a swim.
There’s no sand here, but there’s a fun vibe as locals and travelers make the most of the sun and the sea.
This is also where you can hop aboard local boat tours that explore Cinque Terre from the unique perspective of the sea. We’ve done a few different boat tours, and the view of the towns from the sea will never go unappreciated. Some of the tours also stop for snorkeling, swimming, and sightseeing in one or two of the towns.
Where to Eat in Manarola
Manarola may be small, but it’s full of flavor. This is a village where seafood, pesto, and house-made wine are always on the table.
Our recommended spots include:
Trattoria dal Billy – Famous for its seafood platters, terraced views, and homemade pasta. Booking ahead is a must.
Nessun Dorma – A trendy cliffside wine bar offering bruschetta, cocktails, and unforgettable sunset views. They also offer a popular pesto-making class with a view.
Il Porticciolo – Casual, local, and always satisfying. A great lunch spot between swims or hikes.
For something quick, grab a focaccia with anchovies from a local bakery or a cone of fried seafood (fritto misto) from a take-away vendor.
Visit Cinque Terre with local insights.
We include a visit to 3 towns, suggestions for lunch, aperitivo & dinner. Also includes wine and cultural tour options, self-guided sightseeing routes, cultural and historic notes, and where to take iconic photos.
Where to Stay
Staying in Manarola allows you to enjoy the quieter, slower rhythms of the village after dark. Some parts of the village aren’t ideal for people with mobility challenges, but it is especially popular with couples. Here are some tips to find the best accommodation in Manarola:
- If your budget allows, choose a room with a view
- Book well in advance, especially in summer
- Expect small, locally run accommodations with personal hospitality
- If you have large bags, then find accommodation along the main street – avoiding some of the alleyways and steep stairs
A Town That Doesn’t Disappoint
Manarola may be small, but it offers an experience that feels both intimate and unforgettable.
Manarola, like all the Cinque Terre towns, invites you to slow down, savor the view, and relax into the timeless charm of Liguria.
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FAQ
Is Manarola worth visiting?
Yes. Manarola offers a mix of dramatic scenery, history, food, and wine in a compact, walkable setting. It’s often considered the most scenic village in Cinque Terre.
Can you swim in Manarola?
You can swim in the harbor area, though there’s no sandy beach. The water is clear and deep, perfect for confident swimmers. There’s also a boat ramp on the other side of the promontory that is utilized as a makeshift ‘beach’ with equally beautiful waters for swimming.
Cliff jumping is popular in Manarola and keeps both sunbathers and sightseers entertained.
Is Manarola wheelchair accessible?
Parts of Manarola are accessible, especially the lower areas around the harbor and main street. The lower section of the promontory is also accessible (no stairs). However, the village is built on a slope with many steep lanes and stairs leading to side streets and into the terraced farms. So, accessibility is ok but still limited.
How do you get to Manarola?
Manarola is served by the regional train (Cinque Terre Express) that runs through Cinque Terre. The town is only 15 minutes by train from La Spezia (the nearest city). Ferries also operate between villages seasonally, offering another scenic way to arrive.
Can I hike from Manarola to the other villages?
Yes. There are hiking routes in the Cinque Terre hills that can be walked to both Riomaggiore and Corniglia. These routes are steep and challenging. Requiring sound footwear and good fitness. Always check trail conditions with the National Parks office before setting off.
Where can I watch the sunset in Manarola?
The best sunset views are from the promontory area, near the Nessun Dorma bar. There are also nice views from the vineyards along the 6P trail.
What is Manarola known for?
Apart from being part of the famous Cinque Terre UNESCO park. Manarola is also famous for having one of the largest Nativity scenes (Presepe) lit up by thousands of light bulbs.
